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The Dailey Method Chicago
1714 North Damen Avenue
Chicago, IL 60647

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The Dailey Method Chicago

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Price List
Skills: The Dailey Method®

Member Since 11/13/10

Experience: 15 years
Avg Rating:
Rating: 5
(1 review)  
Links: Sign up for class  |  The Dailey Method Blog
Visit my Website: http://www.thedaileymethod.com/chicago.html

About The Dailey Method

The Dailey Method® is a system of strenghtening and stretching all the major muscle groups in the body. It combines ballet barre work, core conditioning, stretching, and orthopedic exercises. The controlled movements are very focused, effective, and safe. Each exercise is followed by a series of stretches to develop more sculpted and supple muscles. The entire boy is constantly working throughout class. Through this process ones body, posture and physical awareness will be transformed.


The Dailey Method® opened its first Chicago location on Damen Avenue in the heart of Bucktown's retail district in the summer of 2009. The Chicago studio feature two exercise studios; a spacious, fully-staffed kids room; locker and shower facilities with full amenities; retail; and extensive off-street parking.


About the owners

Tami and Brett Conway own the Chicago studio, and operate in partnership with The Dailey Method. Tami comes to The Dailey Method with over 15 years of combined experience in fitness instruction and formal dance training. Tami danced for the University of Missouri and later performed with the Chicago Bulls Dance Team. She recently completed a Master Instruction certification program under the direction of Jill Dailey McIntosh. Brett's training and experience as a former NFL player further strenghtens the management focus on fitness and athleticism.


"After extensive personal experience with many different forms of fitness training, including my stints as an instructor, I am convinced The Dailey Method regimen is the most effective way to achieve aggressive fitness goals. I've tried them all and The Dailey Method is the most personally gratifying." ~ Tami Conway

Price List


Individual class - $20
5 classes - $95 ($5 savings)
10 classes - $180 ($20 savings)
20 classes - $340 ($60 savings)
30 classes - $480 ($120 savings)


New Client 3 Class Package - $45 ($15 savings)
New Client Unlimited Month - $100
Unlimited Month - $225
Auto-Pay Unlimited Month - $199 (minimum 3 month commitment)
New Mom Special - $450 (unlimited three months)
Student Rate - $15 per class
Private Instruction - $100 per hour
Group Events -

Please contact Tami at tami@thedaileymethod.com for details.


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Average Rating:

Rating: 5
(based on 1 review)Write a Review 
Rating: 5

Great for your core

I love all different kinds of workout classes. Barre class is really amazing for your core. I don't have the best posture and this class is really helping to strength my core an back. I've had a few teachers at The Dailey Method Chicago and they are all great.
- Dawn G (11/14/10)
  • See location on map
    The Dailey Method Bucktown
    1714 North Damen Avenue
    Chicago, IL 60647

    2nd floor.

    Parking: There is metered parking on Damen Avenue and limited free parking on Wabansia on the south side of the street in the gravel lot (across from Olivia's Market). When parking in the gravel lot you need a sticker. Please call the studio when you are at the lot and they will direct you on where to get a parking sticker. Place the sticker on your windshield, inside your car. Afte class you will return the sticker as directed.

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