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Stress Coach/ Wellness
773-368-4363
Chicago, IL 60601

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Stress Coach/ Wellness

Serena Wadhwa

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drserenawadhwa@gmail.com
773-368-4363
Certifications: Registered Yoga Instructor
Skills: Counselor, Chakra Balancing, Emotional Freedom Technique (EFT), Retreat
Ailments Treated:
Addiction - "I work with the spectrum of substance use disorders and recovery."
Anxiety - "Primarily CBT and integrate "spiritual" ,social aspects, and lifestyle. "
Depression - "Primarily CBT and integrate "spiritual" ,social aspects, and lifestyle. "
Stress - "The holistic side of stress management, prevention, reduction and embrace."

Member Since 02/21/10

Links: Stress Intelligence Blog
Visit my Website: http://www.drserenawadhwa.com

My Background

Welcome! Thank you for visiting. My name is Dr.Serena Wadwa and I have working wellness field for over 15 years. I have a doctorate in clinical psychology with a minor in health, am a Licensed Clinical Professional Counselor and a Certified Alcohol and Substance Abuse Counselor. I am also a Registered Yoga Teacher. 

Currently, I provide coaching in stress wellness. I help you clarify what you want to work on, get clear on your intentions, and collaborate on your plan of action.  I work with you to empower you in areas you want to master. As someone who has dealt with much stress in her life, I can relate to both the juggling act of life and finding your path.

 

Other roles I have: I am an assistant professor and program coordinator at a university and also teach several classes through other community colleges online. I present and train professionals and non-professionals on topics such as stress, empowerment, and other topics. Please contact me if you want to learn more.  I've published various articles on topics relating to addiction, stress, health, and pain and contribute to several blogs on stress and pain.  Two of my books have been published on stress: "Stress in the Modern World" and "Stress Intelligence" 365+ ways to smooth the stress flow". You can check them out on Amazon or my website. 


My Stress Intelligence coaching program launches soon! In fact, I'm seeking applicants for a focus group for the Stress Intelligence Coaching Program. This means, if your application is accepted, you can enroll in the coaching program for FREE!  Please email me for details at drserenawadhwa@gmail.com. 


Check out the website at www.drserenawadhwa.com for additional information about me. 

I also provide workshops and seminars on chronic stress management, reduction, and prevention as well as workshops relating to empowerment and self-development.

You can also subscribe to my newsletter at drserenawadhwa@gmail.com Like my facebook page at https://www.facebook.com/dr4stress

Join the stress group! 


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