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Posture Alignment Therapy

Posture Alignment Therapy consists of stretches and exercises which retrain your muscles and return your body to proper alignment.

How does Posture Alignment Therapy work?

By getting the major load joints of the body (shoulders, hips, knees, ankles) back into alignment your body weight is evenly distributed. This alignment will provide you proper muscle balance, strength and flexibility resulting in the elimination of spine, joint pain or degeneration.

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