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Orange Shoe Personal Fitness - Do everything better.
773-857-3112
3845 N Lincoln Avenue
Chicago, IL 60613

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Orange Shoe Personal Fitness - Do everything better.

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chicagonorthcenter@orangeshoe.com
773-857-3112
Certifications: Masters of Science in Kinesiology, focus on Applied Exercise Physiology, NSCA Certified Personal Trainer, ACE Certified Personal Trainer, IFPA Pre and Post Natal Certification
Skills: Personal Training, Fitness Instructor, Kettlebells, Prenatal Yoga
Ailments Treated:
Anxiety - "Studies have shown that regular exercise can help improve anxiety and depression symptoms."
Back Pain - "Often weak core muscles can result in back pain. We can work on strengthening these muscles and hopefully alleviate this pain."
Depression - "Studies have shown that regular exercise can help improve anxiety and depression symptoms."
IT Band Syndrome, Knee Pain, Plantar Fasciitis, Shin Splints, Stress - "Regular exercise can help with stress management."

Member Since 08/23/11

Experience: 10+
Languages (other than English): Bulgarian
Visit my Website: http://chicagonorthcenter.orangeshoe.com
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Individual Personal Training

Small Group Training

Bootcamp

Prenatal Fitness

Running Program

12-week Body Transformation Challenge

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