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Complements For Health
193 Kinsley Street
Lower Level
Nashua, NH 03060

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Complements For Health

Andrea Paduchak

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Certifications: Master's in Physical Therapy, Licensed Massage Therapist, BS in Biology/Pre-Med, CranioSacral Therapy, Lymph Drainage Therapy, Dry Needling, Reiki Level II
Skills: Physical Therapist, Acupressure, Ashiatsu, Craniosacral Therapy, Cupping, Deep Tissue Massage, Facial Massage, Friction Massage, Geriatric Massage, Gua Sha, Holistic Nutrition, Hot Stone Therapy, Infant Massage Instruction, Kinesiology, Lymphatic Drainage, Manual Therapy, Massage Therapist, Myofascial Release, Neuromuscular Massage, Oncology Massage, Orthopedic Massage, Prenatal Massage, Reiki, Sports Massage, Swedish Massage, Trigger Point Therapy
Ailments Treated:
Addiction - "Massage offers Non-opioid pain relief to assist in addiction recovery. while releasing endorphins, the body's natural Painkiller's. I have a compassionate touch for those dealing with substance use."
Allergies - "Discomforts of seasonal allergies, like sinus congestion, can be reduced with lymph drainage, acupressure points, etc."
Anxiety - "Bodywork releases your body's natural "feel good" hormones to imrove mood, and lower anxiety, HR, BP..Retrain your body's responses. Mindfulness meditation is also helpful."
Arthritis - "Massage and other manual therapies, including dry needling, are helpful in the treatment of osteoarthritis and rheumatoid arthritis."
Back Pain - "Research supports the effectiveness of massage, particularly for low back pain."
Carpal Tunnel - "Specific massage techniques are proven to be helpful, along with dry needling, and ultarsound also offered here."
Constipation - "Abdominal massage techniques can help get things moving."
Depression, Fibromyalgia - "Pressure point therapy and deep (to tolerance) massage is highly effective for pain relief."
Frozen Shoulder - "I utilize PT techniques like joint mobilization, dry needling, as well as deep massage."
Gas / Bloating - "Abdominal massage can help"
Headaches / Migraines - "Massage (including trigger point relaese), Craniosacral therapy, and dry needling can help!"
Hip Pain / Bursitis - "While massage can't change condition of the hip bone the musculature surrounding it can be positively affected. Bursitis responds well also."
Infertility - "Stress has shown to contribute to fertility problems. Besides stress-reduction, massage can help regulate hormones."
Insomnia - "Many styles of massage can help with insomnia and is supported by current research."
IT Band Syndrome - "I see alot of this condition which responds well to manual therapies."
Knee Pain - "My methods can improve knee function and reduce pain."
Menstrual Pain - "Massage can decrease the discomforts of menstrual."
Neck Pain - "Many hands-on techniques can help with neck pain. I get results w/Both neck and back pain issues."
Plantar Fasciitis - "This common condition responds very well to manual therapies and specific stretches."
Sciatica - " Manual therapies to the glutes and low back muscles can make a huge difference!"
Scoliosis - "Manual therapies to release soft-tissue restrictions can decrease pain, increase ROM and function."
Shin Splints - "I see alot of this condition in runners "
Stress - "Relaxation massage is a great de-stressor. Feel restored, rejuvenated, and refreshed after massage."
Tendonitis - "Specific techniques such as transverse fiber friction have been proven to be successful in treating tendonitis and tendinosis- especially the shoulder, elbow, knee, and ankle joints."
TMJ Syndrome - "Deep tissue techniques, trigger point release, and dry needling can be done with great results."
Whiplash - "Several techniques are effective and most Auto insurers will reimburse for seesions after MVA."

Member Since 03/20/20

Experience: 25
Links: Complements For Health Facebook Page
Visit my Website: http://www.complementsforhealth.com

I am a licensed physical therapist (PT) and licensed massage therapist (LMT). My unique background includes extensive training in anatomy and physiology, injury assessment & treatment, and over 25 years experience in manual therapy. This provides my clients/patients with a higher level of individualized care and successful achievement of their goals – from stress reduction to injury rehabilitation. 


Easy Online Scheduling at www.ComplementsForHealth.com

Price List

Swedish Massage

60-Minute Session - $75
90-Minute Session - $110
75-Minute Session - $90
45-Minute Session - $60
30-Minute Session - $48

Deep Tissue Massage

60-Minute Ashiatsu or Ultra-Deep Tissue - $90
90-Minute Ashiatsu or Ultra-Deep Tissue - $120
60-Minute Sports Massage - $85
Medical Massage - $90

Includes S.O.A.P. notes and all documentation

120-Minute Massage - $160

I call this one "The Works"

Prenatal Massage

60-Minute Prenatal Massage - $85

Dry Needling

Dry Needling - Initial Visit - $85

Hot Stone Massage

60-Minute Hot Stone Massage - $90
90-Minute Hot Stone Massage - $120

Craniosacral Therapy

30-Minute Session - $50
60-Minute Craniosacral Session - $75

Cellulite Massage

30-Minute Cellulite Massage - $55

Utilizes the "FasciaBlaster" invented by Ashley Black

45-Minute Cellulite Massage - $65

Utilizes the "FasciaBlaster" invented by Ashley Black

Lymph Drainage Therapy

60-Minute Lymph Drainage Session - $75

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  • See location on map
    Complements For Health
    193 Kinsley Street
    Lower Level
    Nashua, NH 03060

    1st Medical/Professional Building on Kinsley St. on the Left. Use GPS for best results.

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