- Massage
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- Chair Massage
- Craniosacral Therapy
- Deep Tissue Massage
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- Facial Massage
- Friction Massage
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- Muscle Release Technique
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- Fitness
- Belly Dancing
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Hemet, CA 92543
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Certifications: BS, CMT, BCTMB
Skills: Massage Therapist, Chair Massage, Craniosacral Therapy, Deep Tissue Massage, Facial Massage, Friction Massage, Geriatric Massage, Neuromuscular Massage, Sports Massage, Swedish Massage, Thai Massage, Trager, Trigger Point Therapy
Ailments Treated:
Addiction - "Massage can be part of a compassionate, stress-relieving practice to aid in addiction recovery, combined with other approaches (therapy, 12-step, etc.)"
Anxiety - "I specialize in massage for emotional relief and can help teach body-centered methods to find calm within to counter anxiety and increase coping skills."
Arthritis, Back Pain - "A wide variety of massage techniques can be very effective in managing, reducing, or eliminating back pain. Check with your doctor first if you've had recent surgery or injury."
Carpal Tunnel - "Structural integration-style massage with deep, slow strokes on the forearm combined with active movement can help release entrapped nerves in the carpal tunnel of the wrist. Also address ergonomics."
Constipation - "Abdominal massage, especially in the direction of peristalsis (digestion) can be helpful, but especially combined with dietary changes (fiber, water, etc.)."
Depression - "Rejuvenating massage with comapssion can uplift the body and spirit and help manage depression, especially combined with other appropriate approaches (exercise, self-care, therapy "
Fibromyalgia - "I listen carefully to know whether you need deeper or gentler pressure, depending on your needs in the moment. Sensoroy repatterning is wonderful for fibromyalgia. Best to avoid during a flare-up. "
Frozen Shoulder - ""Adhesive capsulitis"--gentle massage and trigger point release can help relieve symptoms, increase range of motion, especially combined with gentle exercises (best with PT's guidance)"
Headaches / Migraines - "Depending on the type of headache, massage to trigger points and relieve neck and shoulder tension can bring great relief. I can teach self-massage and help with stretches and posture as well."
Hip Pain / Bursitis - "Deep tissue massage, trigger point therapy, Swedish, etc. may help relieve surrounding muscles and tissues that compensate for hip pain or bursitis, but does not treat bursitis itself."
Insomnia - "Relaxing massage, including self-massage as part of bedtime routine, may help improve sleep, especially combined with other approaches (diet, behavior, etc.)"
IT Band Syndrome - "Deep tissue sculpting, structural integration, etc. to the surrounding muscles may help differentiate fascial layers to provide pain relief and increased ROM."
Knee Pain - "Many cases of knee pain can be relieved or helped with deep tissue massage to the thighs and calves. Check with Dr. for persistent pain or injury."
Menstrual Pain - "Massage can help relieve discomfort from menstrual pain such as back pain and improve general relaxation."
Neck Pain - "Deep tissue sculpting, with and without active and passive movement, and craniosacral therapy can be very effective. If there is an acute injury or surgery, check with doctor first."
Panic Attacks - "I specialize in massage for emotional relief and can help teach body-centered methods to find calm within to combat panic attacks and anxiety."
Plantar Fasciitis - "Deep tissue scultping, trigger point and structural integration to the lower leg can especially help relieve plantar fasciitis, as well as self-massage and icing, stretching, etc."
Sciatica - "There are several causes for sciatica pain, but many can be relieved with deep tissue sculpting, pin-and-stretch, etc. to the deep glute muscles. I also teach self-massage to treat sciatica."
Scoliosis - "Deep tissue sculpting, myofascial release, structural integration, swedish massage can all help relieve tension and improve balance. Won't correct postural scoliosis, but may improve functional."
Shin Splints - "Structural inregration, myofascial release, deep tissue scultping, pin-and-stretch to the lower leg muscles (esp. front) can help, as well as icing/heat, stretching, etc."
Stress - "Massage is FANTASTIC! ANY style that is relaxing and relieving can help reduce stress. Relational Somatic work can help take stress relief a step further."
Tendonitis - "Structural integration-style (deep, slow strokes with active and passive movement) on the muscles can help relieve tendonitis. Icing, heat, brief NSAID use may also help."
TMJ Syndrome - "Deep tissue sculpting, craniosacral therapy, "
Whiplash - "For "cold" whiplash" after initial inflammation is past, light and deep work may help return mobility and comfort. Make sure Dr. clears for massage."
Member Since 02/13/18
Experience: since 2010Languages (other than English): French, Spanish
Visit my Website: http://www.bodywork4peace.com
Increase the peace while I work WITH your muscles to melt pain and stress away. Using just the right amount of pressure (think "delicious discomfort"), I combine gentle stretches and active movement to achieve lasting results. I can also show you self-massage and stretching to extend session benefits. Enjoy blends of:
- Deep Circulatory (Swedish)
- Deep Tissue Sculpting (slow, melting muscles)
- Sensory Repatterning (passive joint movement)
- Neuromuscular Therapy (specific trigger-point work for pain relief)
- Structural Integration-style (pin-and-stretch with active movement)
- Table Thai Massage ("passive yoga")
- Sports
- Prenatal
- Infant and Toddler Massage Classes
- Skin Rolling
My passion for bodywork lies in the intersection of the physical and emotional. My specialty is Relational Somatics, an approach involving the therapeutic relationship as one of the healing tools in bodywork. See my website www.bodywork4peace.com for more details. RS sessions are available to those wanting to take a deeper approach to mind-body growth and healing to address issues from everyday stress to trauma.
Offering pain relief and relaxing mobile massage since 2010 for all ages.
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Inland Valley of Southern California
Hemet, CA 92543Mobile within 5 miles of central Hemet Valley (no office). Farther distances add $10+ for travel expenses and time.