The Rub Hub Blog

Archive for the ‘Holistic Living Tips’ Category

How can I detoxify my body?

by on September 29th, 2010 · No Comments  

It’s alarming how many things we use each day that are toxic to us. Here are some simple ways to detox your body and your environment. Beauty Products How hazardous are your beauty products? (search by product name or ingredient) Shower Remove toxic chlorine from your shower with a Vitamin C filter. (filter comparison) Clean…

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How can I sleep better?

by on September 20th, 2010 · No Comments  

Having trouble getting to sleep? These meditation podcasts work. web whois .

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How can I eat better?

by on September 9th, 2010 · No Comments  

There is so much information available on how to eat better. Which method is the best? Here are a few simple tips to get you started. Buy Organic What fruits and veggies you should buy Organic? Print this simple guide. Buy Local Find local organic food from your nearby farmers. Use this tool to search…

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