Amansala

What is Bikini Bootcamp?

Bikini Boot Camp is weight loss vacation, yoga retreat, and fitness holiday, but with so much more.

Each day begins with a a stretch on the beach followed by a one hour power walk, and then varies from there to include a high energy cardio workout, some sort of sculpt, yoga, as well as other activities that may include an inspiring salsa, African or belly dance class, an insightful meditation session or an informative presentation on the local culture, area or nutrition. Each program tailored to the specific location.