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Active Release Technique

ART is a soft tissue movement-based massage technique used to treat problems with muscles, tendons, ligaments, fascia and nerves.

What conditions can ART treat?

ART can treat headaches, back pain, carpal tunnel syndrome, shin splints, sciatica, TMJ, plantar fasciitis, tendonitis and other soft tissue inflammatory disorders of the joints. The goal of ART is to restore the smooth movement of tissues and to release any entrapped nerves or blood vessels.

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