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Muscle Testing 101 (6/5/13 - 6/26/13)
Soul Resources, Albuquerque NM ›
Learning Kinesiology Can Help You Make Better Choices This first class will cover the basic principles...
Group Breathing Sessions (1/1/12 - 12/31/13)
Allen Baker - Transformational Breath®, VortexHealing® Energetic Therapy , Intuitively Guided Bodywork, Chicago IL ›
Group Breathing Sessions are held periodically and are available to those who have had at least one individual...
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Vinyasa

A type of yoga that is focused on movements and breathing. This form of yoga has a cadence to it since each position is synchronized with your breath. Vinyasa yoga is a great practice because of all the benefits.

What are the benefits of Vinyasa?

Vinyasa can also offer strengthening, cardiovascular workouts, stress relief, and limbering.

Yoga has been known to calm patients with cancer.

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