Shasta Veda - Finding balance through Ayurveda

Background

I offer Ayurvedic Rasayana (rejuvenation) Body Treatments, private yoga guidance & Ayurvedic Wellness Consultations at Sacred Mountain Spa.  We are located in the heart of the beautiful town of Mount Shasta, CA.  This is a special area - people come from all over the world to heal, to be healed or to simply soak up the pristine beauty & powerful energy that is so rich here.

About the therapies

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Ayurvedic Rasayana Body Treatments support constitutional harmony & encourage enhanced vitality & immunity.  Through a nurturing, compassionate touch, the mind is deeply stilled & the nervous system is allowed to surrender.  Each session begins w/ a luxurious coconut milk foot soak & a scentual spiced chai foot scrub.  Authentic Ayurvedic botanical oils will be selected based on an initial assessment of your constitution & current well being.  All therapies finish w/ a tranquil tea service; an aromatic infusion of over 30 Ayurvedic herbs & spices. 

You may choose single or dual therapist treatments!  Sink into pure surrender w/ a traditional four handed Abhyanga &/or Udvartana as two therapists move in a synchronised dance to guide you through a blissful metamorphsis.

Combine therapies to create a total mind-body revitalisation & be sure to ask about our package retreats!

About me

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My foundation for bodywork reflects my approach to life; with focus on inner tranquility, well being & balance.  I let my heart move through my hands to create dance-like strokes which have an effect on the body & mind, assisting ease of muscular stress & emotional anxiety.  I focus on the gentle yet profound treatments that help to bring one into a heightened state of awareness.  This immersion into deep stillness allows the nervous system to observe any resistance (pain, tension...) that is inhibiting the natural flow of wellness, & to initiate a self-healing response. I believe that we are born into a state of wholeness & balance, have access to it anytime - & just simply need reminders to help us to remember that way of being.

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You may book your treatments online at: sacredmountainspa.com or by calling 530.918.9229.

Please, feel free to contact me for more information on the therapies, prices, package discounts or any other questions you may have.  I look forward to sharing a bodywork session or wellness consultation with you!

Warm blessings, Melinda