Nutrition Counselor/Personal Trainer/Motivational Speaker

After trying many different personal trainers I gave up exercising all together. Each time, I was disappointed in their lack of knowledge and their ego trips. I told them I had bad knees and could not do lunges or squats...and believe it or not...that was the first thing they had me do. Then I met Deborah. I have been working with Deborah for 8 years and her gentle, yet effective approach has resulted in my increased strength and healthier lifestyle. Deborah goes at MY speed, not hers, and her awesome sense of humor and down-to-earth attitude has kept me a client for this long...3 days a week...for 8 years. Give yourself the ultimate gift...and hire Deborah to get you in shape...the RIGHT way.

I love Deb, she is super positive and extremely encouraging. Someone I look forward to seeing every week. Deb not only keeps me on track physically she also has great advice and input on eating habits, food choices and smart shopping. My sessions with Deb are like a physical and mental therapy session wrapped in one!

Between my crazy career schedule and my husband's insane working hours it gets very difficult for meal planning, along with our different food choices also. Trying to keep healthy foods and quick recipes in the pantry becomes a hassle through the week, but thanks to The Pampered Pantry's Deborah Stern life has become much easier! Having Deborah come once a week has truly made things between my husband and I much more harmonious. Her meal planning, quick steps for dinners, healthier snacks on hand, organized daily ingredients for side dishes, etc. have made eating the good stuff more enjoyable....

Working with Deb has literally changed our lives. With Deb's guidance and nutritional knowledge, we have eliminated toxins and sugars from our diet, and in turn, maximized our energy levels and our workouts. Within days of working with Deb, we began to shed pounds and excess water weight. Deb is personable and flexible, and helps her clients create a plan that fits their lifestyle. We recommend Deb's coaching and shopper's education. Not only is she energizing and supportive, but she is a true teacher and coach, and she can help anyone create a healthy lifestyle that will allow them to feel and look their best!