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Muscle Testing 101 (6/5/13 - 6/26/13)
Soul Resources, Albuquerque NM ›
Learning Kinesiology Can Help You Make Better Choices This first class will cover the basic principles...
Group Breathing Sessions (1/1/12 - 12/31/13)
Allen Baker - Transformational Breath®, VortexHealing® Energetic Therapy , Intuitively Guided Bodywork, Chicago IL ›
Group Breathing Sessions are held periodically and are available to those who have had at least one individual...
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Meditator

A mental discipline by which one attempts to get beyond the reflexive 'thinking' mind into a deeper state of relaxation or awareness.

How does meditating work?

Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which may emphasize different goals - from achievement of a higher state of consciousness to greater focus creativity or self-awareness or simply a more relaxed and peaceful frame of mind.

Meditation has been known to help cancer patients find a state of calmness.

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