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Biofeedback

Biofeedback is a form of mind-body training in which the client learns to observe and control various body functions through the use of electronic monitors.  These monitors measure systems such as heart rate, respiration, muscular tension, blood pressure and brain activity.

What are the benefits of Biofeedback?

With feedback occurring in "real time" the clients learn to modify their mental and emotional responses to help achieve optimum physical wellness.

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